Revz8Bit's 70Lb Weight Loss Journey: a Timeline of Success
Read about Revz8bit's 70lb weight loss journey using progress pictures as his guide through keto, fasting, and cardio to get to his goal timeline. Inspiring tips for everyone starting their fitness journeys.
Article by Madeleine Smith
Introduction
Revz8bit's weight loss journey to reach his goal timeline of 70 lbs down is a piece of inspiration for anyone considering making a change. The journey began with him weighing in at 272 lbs, and it wasn't until after he lost most of the weight that he started weight training.
The Go-To Pic
Revz8bit advises everyone to take progress pictures instead of relying on a scale to track their weight loss journey. The pic he took two years ago, a timeline of pictures for every second of the month, became his go-to inspiration. In the post, he encourages anyone who hates how they look to take pictures anyway; you see yourself daily, so it's hard to visualize the changes that are happening over time.
The Regimen
Revz8bit lost most of his weight through combining keto, intermittent fasting, and some cardio in his regimen. His dedication to keeping track of what he was eating paid off, and he finally hit his goal timeline. He followed that up by incorporating weight training into his routine and started gaining muscle with a leaner body.
The Recipe for Success
In response to a Reddit user's comment, Revz8bit shared his recipe for success. Anyone looking to start a weight loss journey is encouraged to look towards keto, intermittent fasting, and some cardio with dedication to tracking nutrition. He also advises taking progress pictures to stay motivated and track progress, a technique he believes helped him the most.
Final Thoughts
Revz8bit's journey is an inspiration to all. His advice is based on experience and is something everyone trying to lose weight should remember. Anyone trying to begin a fitness journey should follow in Revz8bit's footprints and try things out for themselves while experimenting with progress pictures to stay motivated.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
M/40/6'0", Slow and Steady Weight Loss: How a Reddit User Lost 25Lbs over 45 Months
From 237 to 175: a 21 Year Old's Weight Loss Journey
One Man's Year Long Journey From 140Lbs to 175Lbs: Discover His Key to Weight Gain Success
The Inspiring One Year Weight Loss Journey of Cthruthrowaway