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Success Story: From 310Lbs to 255Lbs 55Lbs Gone in Months

Mrsh19891's weight loss journey is a testimony to the power of determination and setting little goals. Check out her progress in this success story.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 310 pounds to 255 pounds. A net loss of 55 pounds.
F/33/5'4"[310lbs>255lbs=55lbs] Gw 130Lbs the first 50 came off between the first and second the next 5 between the 2nd and 3rd... having a hard time seeing the difference between 2 and 3.
Originally posted on /r/progresspics

Setting Little Goals Goes A Long Way

Losing weight is never easy. It takes commitment, willpower, and time. In Mrsh19891's case, her journey began with setting little goals. Rather than aiming for her ideal weight straightaway, she took her time to make small strides, hitting her 10k steps a day every day. And her progress is impressive. Everyone can take a leaf from her book and set achievable, quantifiable, and realistic targets.

Determination Pays Off

When you have a goal, it is essential to be consistent and focus on your progress. In Mrsh19891's case, it took her around ten months to go from 310lbs to 255lbs, and the results are clearly visible in the pictures she shared. A lot of people give up mid-way because they don't see instant changes or due to plateaus, but this hasn't stopped Mrsh19891. With determination and the knowledge that she's doing it for herself first and foremost, she's crushing it and showing everyone that it can be done.

Vibrant Reddit Community Helps In Weight Loss Journey

The reddit community can be a great resource for people embarking on weight loss journeys. Mrsh19891's thread recorded 367 upvotes, over ten comments with several contributors cheering her on and giving her advice based on their experiences. For instance, poboyywg shared how he dropped over 100lbs by adjusting his eating habits first before joining the gym. It is always helpful to be in a supportive community where you can learn, share and celebrate successes.

Accepting Your Body and Celebrating Progress

It is easy to be too hard on oneself and the journey to weight loss can seem like an uphill task. It is important to accept one's body and work towards self-improvement rather than being obsessed with drastic changes. For instance, Mrsh19891 is not fixated on losing all the stubborn belly fat but is realistic in accepting that it is highly unlikely it will disappear completely. It's better to celebrate the victories no matter how small they are, like in Mrsh19891's case where she noticed progress between the second and third picture.

Take A Leaf From Mrsh19891 Book and Start Your Journey Today

Mrsh19891's journey highlights the importance of determination, setting little goals, celebrating victories, and being in a supportive community. These are all key aspects that can help anyone wishing to embark on a weight loss journey. There is no perfect time to start and the journey might seem daunting; however, with the right mindset and small victories, anyone can achieve their weight loss goals. Remember, everyone's journey is unique, so take that first step and start today.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.