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From 178Lbs to 140Lbs: a Reddit User's Inspiring Weight Loss Journey

Read about RamonnaFlores' journey from 178lbs to 140lbs, including a tummy tuck, and how she learned to be happy in her own skin.

Article by Madeleine Smith

A before and after photo of a 5'2" female showing a weight reduction from 178 pounds to 140 pounds. A total loss of 38 pounds.
F/28/5'2 [178lbs to 140lbs = 38 lost] First picture is 2016, last picture yesterday! I can't even believe I'm finally happy in my own skin.
Originally posted on /r/progresspics

Introduction

RamonnaFlores, a 28-year-old woman, shared her incredible weight loss journey on Reddit. She went from 178lbs to 140lbs and feels finally happy in her own skin. Her story provides inspiration and motivation to anyone looking to shed unwanted pounds.

The Journey

RamonnaFlores describes her weight loss journey as a roller coaster ride that included various fad diets, like Paleo, Keto, and intermittent fasting. She also started weightlifting which helped her to tone her muscles and improve her metabolism.

Tummy Tuck

After losing 18kg, RamonnaFlores had loose skin which caused her to have a tummy tuck and a breast lift with no implants. Even though surgery isn't for everyone, RamonnaFlores feels more comfortable and happier in her own skin.

Supportive Community

RamonnaFlores credits her journey's success to a supportive community, including her family, friends, and social media. She encourages anyone looking to lose weight to find a group of people who are supportive and who understand the struggles of losing weight.

Conclusion

RamonnaFlores' journey to losing weight is an inspiring and motivational one. By trying various diets, weightlifting and undergoing surgery for loose skin, RamonnaFlores learned to love and be happy with the skin she is in. Her story serves as an inspiration to try things out for yourself, find a supportive community, and stick with it.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.