How Reddit User Lost 200Lbs in 18 Months

Introduction

Losing weight can be an incredibly difficult and exhausting journey. However, Reddit user [deleted] has shown us that it is possible to lose an incredible amount of weight with dedication and perseverance.

The Journey

For [deleted], the weight loss journey began 18 months ago when she weighed in at 360lbs. She struggled with her weight for most of her life and decided that it was finally time to change. [deleted] started a rigorous exercise routine and completely changed her diet, incorporating more fruits and vegetables into her meals.

The Challenges

Losing weight is never easy, and [deleted] faced some significant challenges during her journey. She suffered from self-doubt and struggled to stay motivated, but she kept pushing herself to reach her goals. Additionally, she faced physical challenges due to her weight, which made it difficult to exercise and move around easily.

The Results

After 18 months of hard work and dedication, [deleted] lost an incredible 200lbs. She has been able to maintain her weight loss and is now at a healthy weight. Not only has she improved her physical health, but she has also improved her mental health and self-confidence. She has a scheduled appointment for plastics in 2023.

Conclusion

Losing weight is possible, but it takes commitment and hard work. [Deleted] has shown us that it is worth the effort, and that achieving a healthy weight can lead to significant improvements in both physical and mental health. If you are struggling with your weight, take inspiration from [deleted] and start your weight loss journey today.