Gastric Bypass Surgery and Gym Help Woman Lose 137 Lbs in 16 Months

Introduction

Reddit user 'jessicaforyou28' lost 137 lbs in 16 months through a combination of gastric bypass surgery and hitting the gym almost every day. She shares how the surgery helped her to improve her lifestyle and the challenges she encountered when dealing with excess skin.

The Journey

After undergoing gastric bypass surgery on April 20, 2021, 'jessicaforyou28' began exercising regularly and focusing on protein to maintain muscle while shedding fat. Despite mixed feelings about surgery within the Reddit community, the user claims the surgery saved her life and allowed her to develop a more positive lifestyle. She expressed excitement for her consultation regarding loose skin surgery to help her achieve her goals.

Loose Skin Management

The Reddit comments offered several tips on managing loose skin. Some recommended strength training to build muscle while others suggested that only surgery can truly get rid of excess skin. Others recommended specific supplements, such as zinc, which promotes skin regeneration, and skincare products to keep the skin healthy.

Motivational Comments

The Reddit thread was comprised mostly of supportive and motivational comments for 'jessicaforyou28'. Many individuals were inspired by her dedication and progress and encouraged her to continue on her journey. Several commenters shared their own weight loss journeys and provided tips and advice to support her through her next steps.

Conclusion

The weight loss journey of 'jessicaforyou28' showcases how a combination of gastric bypass surgery and regular exercise can lead to significant transformation. Though the journey can be challenging, the support from online communities can provide motivation and inspiration to keep going. 'jessicaforyou28' plans to undergo loose skin surgery in the future but is overall proud and happy with how far she has come.