8 Month Weight Loss Journey: M/21/5'8 Lost 37Lbs, Still a Ways to Go

Starting at Overweight

Cade74 began their weight loss journey at the age of 21, weighing in at 202lbs with a height of 5'8. This put them in the overweight BMI category with a BMI of 30.8. They decided to make a change and started to work towards their goal of getting into a healthy weight range.

Challenges Along the Way

As with any weight loss journey, there were ups and downs. Cade74 admits to not being as consistent as they would have liked to be, but they still made progress. It's important to remember that weight loss is not always a linear process, and there will be setbacks. What's important is that you don't give up and keep pushing towards your goal.

Happier with Themselves

After 8 months, Cade74 has lost an impressive 37lbs, bringing their weight down to 165lbs. While they still have a ways to go to reach their ultimate goal, they are already feeling happier with themselves than ever before. Losing weight not only has physical benefits but can also improve mental wellbeing and self-confidence.

Importance of Consistency

Cade74 acknowledges that they wish they had been more consistent throughout their weight loss journey. Consistency is key when it comes to weight loss, and it can be helpful to set achievable goals and make a plan for how to reach them. Small, sustainable changes over time can add up to significant progress.

Takeaways for Your Own Journey

Cade74's weight loss journey serves as inspiration to others looking to make a change. Their progress shows that even with ups and downs, consistency and determination can lead to success. If you're looking to lose weight, it's important to remember that everyone's journey is unique and it's important to find what works best for you. Try different approaches and don't give up if one doesn't work out. It's never too late to start working towards a healthier version of yourself.