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Teen Loses 100 Pounds in a Year, Overcomes Body Dysmorphia

A teenage boy lost 100 pounds in a year and posted pictures on Reddit asking for honest opinions on his weight. He battled body dysmorphia and was surprised by the overwhelmingly positive response he received.

Article by Madeleine Smith

A progress pic of a 6'2" man showing a fat loss from 275 pounds to 175 pounds. A net loss of 100 pounds.
M/16/6’2” [275lbs > 175lbs = 100lbs] this is my 15th birthday to 16th birthday I’m looking for genuine opinions on if I’m fat still or not thanks for the input
Originally posted on /r/progresspics

Teen Loses Weight and Struggles with Body Image

The 16-year-old boy, known on Reddit as Relevant_Display_265, posted a before and after photo set of himself on his birthday. He had lost 100 pounds over the course of a year, and while he was happy with his progress, he struggled with body dysmorphia and wanted to hear honest opinions from others.

Positive Response to Weight Loss

Most of the commenters on the Reddit post were supportive, with many congratulating him on his accomplishment and telling him he looked great. Some even compared him to a character from the show Euphoria or said he looked like a captain of the basketball team.

Importance of Body Image Therapy

One commenter suggested that the teen look into body image therapy, as struggling with body dysmorphia can be tough. The boy replied that he had considered it, and was open to the idea.

Teen Sets New Fitness Goals

The boy also shared that he hoped to continue his fitness journey and reduce his body fat percentage even further, with a goal of 13-15%. He planned to start working out more regularly, as he had previously focused mostly on playing soccer.

Final Thoughts

This teenager shared his weight loss journey on Reddit, hoping for honest feedback about his appearance. While he received some critical comments, the majority were positive and supportive. His story shows that even with body dysmorphia, it is possible to make positive changes to your health and fitness level, and that seeking help when struggling with body image issues can be beneficial.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.