By Height By Weight  

F/34/5'10 [148Lbs = 32Lbs Lost] (1 Year 8 Total Months of Active Effort; 170Lbs in Before Pic) Wish I'd Taken a True Before Pic at My Highest, Because This Comparison Is the First Time I've Been Able to Actually See & Acknowledge the Progress

This progress pic shows a female who has lost 32lbs over the course of 1 year. She is 5'10 tall and her current weight is 148lbs.

Article by Madeleine Smith

A progress pic of a 5'10" woman showing a fat loss from 180 pounds to 148 pounds. A total loss of 32 pounds.
F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year - 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️‍🔥💪
Originally posted on /r/progresspics

This progress pic is from a 34-year-old female who is 5'10 tall and has gone from 180lbs to 148lbs, a change of 32lbs. The progress pic was taken after 8 months of active effort.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.