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26 Year Old Man Loses 20 Pounds in 6 Years

A 26-year-old man who is 5'8 tall and previously weighed 183 pounds has posted a progress photo after losing 20 pounds over the course of 6 years.

Article by Madeleine Smith

A photo of a 5'8" man showing a weight cut from 183 pounds to 163 pounds. A net loss of 20 pounds.
M/26/5’8” [183 lbs to 163 lbs] (6 years)
Originally posted on /r/progresspics

This progress pic is from a male who is 5'8 and went from 183 lbs to 163 lbs in 6 years. He is very happy with his progress and is proud to have made such a change.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.