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A Journey to Health: Bipolar Disorder, Abusive Relationship, and 25Lbs Lost

Read about a Reddit user's inspiring journey to overcome an abusive relationship, bipolar disorder and lose 25lbs. Motivation for anyone going through a hard time.

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a weight reduction from 210 pounds to 185 pounds. A total loss of 25 pounds.
F/22/5'6 [210lbs > 185lbs = 25lbs lost] (8 months) Survived an abusive relationship, got treatment for my bipolar disorder, and lost 25 pounds. Feeling on top of the world :)
Originally posted on /r/progresspics

Introduction

A Reddit user has shared their inspiring weight loss journey that started out as a way to overcome the trauma of an abusive relationship and bipolar disorder. Their post has gone viral with over 425 upvotes as of this writing.

Overcoming Adversities

The Reddit user disclosed that they sought help for their bipolar disorder and were able to manage their mood better. They also left an abusive relationship, which was a turning point in their life. As a result, they started taking care of their health by eating healthily and doing exercise.

Dedication is Key

With eight months of dedication, the Reddit user was able to lose 25 pounds, going from 210lbs to 185lbs. The key was to stick to a routine of healthy eating and working out, even when there were days they wanted to give up. Their efforts paid off, and they still rave about the positive impact it has had on their overall wellbeing.

Feeling Victorious

Today, the Reddit user feels like they are on top of the world. They overcame mental health challenges, left an abusive situation, and came out on the other side. Their weight loss journey was just a small part of the bigger picture, but it shows how dedication, hard work, and self-care can lead to a happier and healthier life.

Conclusion

The weight loss journey of this Reddit user shows that everyone has the potential to transform their life for the better. Even when facing mental health challenges, toxic relationships, or obstacles in the path to wellness, it's never too late to take action. And it's important to find the motivation and dedication to keep going, even when it feels like one is about to give up. Everyone's journey is unique, but small positive steps towards better health and wellbeing can lead to life-changing results.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.