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Chprowtt's Impressive 27Lb Weight Gain in 4 Months

Follow Chprowtt's weight gain journey on Reddit from 138 to 165lbs in just 4 months. Learn about his successful approach and inspiring progress.

Article by Madeleine Smith

A picture of a 5'11" male showing a weight gain from 138 pounds to 165 pounds. A respectable gain of 27 pounds.
M/23/5'11" [138 > 165lbs = 27lbs] (4months) I think i made some good progress , now is the time to lean bulk
Originally posted on /r/progresspics

The Journey Begins

Chprowtt, a 23-year-old male with a height of 5'11" started his weight gain journey on Reddit on a high note. He began at a weight of 138lbs and decided to make some serious changes to his lifestyle to achieve his goals.

The Progress Made

In just 4 months, Chprowtt managed to gain 27lbs, reaching a much healthier weight of 165lbs. He attributes his success to his hard work at the gym and consistent diet. His progress is clear for all to see, and he comments that he is excited to start his lean bulk phase.

Fitness and Nutrition Plan

His workout routine focused on strength training, lifting weights 3-4 times a week. He also did cardio exercises 2-3 times a week. Chprowtt admits that his greatest challenge was his diet. He increased his calorie intake to 3,500-4,000 calories each day, which consisted of proteins, carbohydrates, and good fats.

Motivation and Challenges

Chprowtt was motivated by the desire to improve his physical appearance and overall health. Nevertheless, he admits that his journey was not without challenges. He had to change his mentality from 'just wanting to feel full' to understanding the importance of portion control, calorie tracking, and finding the right balance between macros.

Try It Out For Yourself

Chprowtt's story serves as an inspiration for anyone looking to gain weight and improve their health. While his approach may not work for everyone, it is important to have a plan that suits your needs and to stay consistent. Remember, change doesn't happen overnight, take it one day at a time and stay dedicated to your fitness and nutrition goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.