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A Creatine Experiment Before and After Results in Just 3 Days

Read about OkSense2267's journey and surprising results after using creatine for just 3 days.

Article by Madeleine Smith

A progress pic of a 5'10" man showing a snapshot of 126 pounds at a height of 5'10
M/19/5’10” [126 = 126 = 0lb gain] Before (left) and after (right) creatine. Progress after only 3 days surprised me.
Originally posted on /r/progresspics

Introduction

OkSense2267, a 19-year-old male, experimented with creatine supplement and was amazed by the progress in just 3 days. Before and after pictures show a gain of 0lb, but OkSense2267 noted surprising results. Although opinions in the Reddit thread differ, the experience highlights the importance of collecting comprehensive and reliable data.

The Experiment

OkSense2267 started taking creatine supplement, and after three days, he took before and after pictures. Surprisingly, he did not gain weight, and his muscles didn't look more prominent, but he noted an increase in strength and energy when doing his normal workout routine.

Opinions Divided

Comments on OkSense2267's Reddit thread were varied. Some claimed that it takes more than three days to experience the benefits of creatine, while others pointed out that creatine just adds water weight and is therefore not advisable. Another user explained that creatine has other performance effects, especially for people deficient in creatine. The differing opinions highlight the importance of doing extensive research before making health decisions.

Takeaway

OkSense2267's experience with creatine shows how the body's response to supplements is subjective. Different people may experience different results despite following similar routines. It's vital to keep a record of the progress by taking accurate measurements and pictures, following a healthy diet, and consulting with a physician before starting a new supplement. The best way to know what works for you is through careful experimentation and analysis.

Conclusion

OkSense2267's Reddit thread can be a starting point for anyone looking to experiment with creatine or other supplements. However, it's essential to approach such endeavors with caution, expertise, and an awareness of the different perspectives out there. By analyzing and collecting comprehensive and reliable data over time, you can discover what works best for your body and lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.