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Overcoming Hunger to Lose 23Lbs in Four Months: the Gymgivitis Cut Progress

See how a reddit user managed to lose weight through fasting and food allocation.

Article by Madeleine Smith

A progress pic of a 6'0" man showing a fat loss from 218 pounds to 195 pounds. A total loss of 23 pounds.
M/27/6’0” [218 > 195lbs = 23lbs] (4 months) Cut Progress
Originally posted on /r/progresspics

Introduction

Gymgivitis, a 27-year-old, 6 feet tall Reddit user, managed to bring down his weight from 218 to 195lbs within four months. The post that details his journey has gotten 79 upvotes and comments filled with praise and queries on how he managed to overcome hunger.

Intermittent Fasting and Calorie Allocation

According to Gymgivitis, he was able to manage his hunger through somewhat of intermittent fasting. He saved the bulk of his daily calories for the end of the day. Gymgivitis also mentioned that he typically does cuts when he feels too chubby, and bulking has always been somewhat easy for him since he has a big appetite. He started working out when he was 17 and weighed around 155lbs.

Comment from Fellow Weight-Loser

A fellow Redditor, poboyywg, commented on Gymgivitis’ post and shared his own weight-loss journey. He said that he went from 375lbs at 35 years old to 200lbs at 38 years old and is currently at 240lbs at 39 years old. He commended Gymgivitis on his progress and wished him well on his journey.

Feedback on Progress

TheSpiritOfTheVale commented on Gymgivitis’ post and said that he looked bigger now. Gymgivitis’ progress received much feedback and commendation from the community.

Conclusion

Gymgivitis’ weight-loss journey may not be for everyone, but his ability to manage hunger and meal allocation is noteworthy. Those who want to try it out for themselves may get motivation and ideas from Gymgivitis’ post, coupled with advice from health professionals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.