Woman's 15Lb Success on Weight Loss Journey: From Stretched Sports Bra to Better Fitting Size

Introduction

Rainbow62993, a 29-year-old woman, shared her weight loss journey on Reddit. In her post, she revealed that she has lost 15lbs and shared her success in fitting better into her old sports bra. Her post garnered 175 upvotes and several comments from other Reddit users who were amazed by her progress.

Weight Loss Plan

Rainbow62993 followed a low-carb, low-calorie, and intermittent fasting diet for two days and allowed herself a day of freedom for whatever she wanted to eat. She also used to go to the gym four times a week before she suffered a knee injury a month ago.

Motivation and Discipline

Rainbow62993 attributes her weight loss success to self-motivation, dedication, determination, and discipline. She confessed that at times it can be hard to see her progress in the mirror, but she keeps taking pictures and comparing to see how far she's come.

Encouragement to Others

Rainbow62993's journey is a reminder to everyone that weight loss is achievable with the right diet plan, exercise regime, and motivation. She encourages others who are struggling with weight loss to keep going and not give up, reminding them that every pound lost is an accomplishment.

Conclusion

Rainbow62993's weight loss journey is an inspiration to anyone struggling with losing weight. Her journey shows that with motivation, dedication, and discipline, anything can be achieved. Anyone looking to lose weight should try different methods and see what works best for them. Most importantly, don't give up - small changes and successes can lead to significant and life-changing results.