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From Obesity to Fitness: a 110Lb Weight Loss Journey

Follow the inspiring journey of a Reddit user who lost 110lbs in four years, from obesity to fitness, and recently began weightlifting.

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a weight reduction from 285 pounds to 175 pounds. A net loss of 110 pounds.
F/30/5’6 [285 > 175 = 110lbs] (4 years) recently started to lift weights in Feb 2022. — my journey has been a crazy one indeed…. Obese all my life to fit. 💕
Originally posted on /r/progresspics

Introduction

The weight loss journey of a Reddit user, F/30/5'6'', has gained attention with over 100 upvotes. The user lost an astonishing 110lbs from 285 to 175 lbs over the span of four years.

From Obesity to Fitness

Being obese all her life, this weight loss journey has been a crazy ride. She reports that routine exercise and cutting back on excessive eating habits helped her lose weight initially.

Lifting Weights

In February 2022, this Reddit user recently started lifting weights to enhance her fitness journey. She believes that a combination of diet and exercise can help others in their weight loss journey.

Motivation for Others

This weight loss journey can serve as a motivation for people who want to lose weight and become fit. It highlights the importance of routine exercise, healthy eating habits and perseverance.

Conclusion

Overall, this journey highlights how a change in lifestyle can have a significant impact on one's health. While the journey may not be easy, the feeling of accomplishment is worth it. Thus, people motivated to lose weight should try out different options and reach out to online communities for support if needed.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.