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F/39/5'8 [304>183=121 Lbs] I've Been Steadily Losing Weight for 2.5 Years and I'm Finally Healthy!

This progress pic is from a female who was previously 304lbs and is now 121lbs, a change of 183lbs. She is 5'8 tall.

Article by Madeleine Smith

A progress pic of a 5'8" woman showing a fat loss from 304 pounds to 121 pounds. A net loss of 183 pounds.
F/39/5’8” [304>183=121 lbs] I’ve been steadily losing weight for 2.5 years. A doctor told me this week that my BMI was healthy for the first time in my life. I’m still overweight and want to lose 20-30 more pounds and gain some muscle!
Originally posted on /r/progresspics

This individual has been on a weight loss journey for 2.5 years and has finally reached a healthy BMI according to their doctor. They are still overweight though and have a goal to lose 20-30 more pounds and gain some muscle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.