By Height By Weight  

5 feet 6 Female 80 lbs Fat Loss Before and After 210 lbs to 130 lbs

Here we have a progress pic showing a weight loss from 210 pounds to 130 pounds. That's a respectable loss of 80 pounds.

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5 feet 6 Female 80 lbs Fat Loss Before and After 210 lbs to 130 lbs
F/28/5ā€™6ā€ [210lbs>130lbs=80lbs] at this point Iā€™m actually trying to put muscle weight ON rather than lose pounds.