M/24/5'7" Weight Loss Journey Reddit User Drops 92Lbs in 3 Years

The Journey to Weight Loss

The Reddit user, boeingman737, who started at 260 pounds, made progress gradually over three years. Using a combination of the Keto diet, Intermittent Fasting (IF), and the Fitbod app, they were able to improve their health and reach their goal of losing 92lbs.

FAQs and Tips for Losing Weight

The user shared a few helpful tips for those who are looking to start their own fitness journeys. They suggested sticking to a diet that doesn't feel like a diet and finding a workout that you truly enjoy. Additionally, the Reddit user noted that it's important to take inventory of progress to track improvement.

Ignore Naysayers and Focus on your Goals

The user also had a message for those who might need some motivation. They encouraged others to ignore people who will push you down for what you're trying to accomplish. Rather they highlight teh importance of focusing on your goals and not listening to others who can't do it themselves and tell you that you can't do it.

The Benefits of Losing Weight

As a result of their weight loss, the Reddit user noted that people tend to approach them more, and the users seems to have gained more confidence as well. The user also mentions in their post that the skin is elastic, which means there may be some visible stretch marks but it's a small price to pay for better health.

Final Thoughts

The Reddit post by boeingman737 has become a source of inspiration for people of all sizes who are looking to get healthy. Included in the post is a letter to their past self, offering some words of encouragement and support. In this letter, users can see the progression from the past self to who he is today. Overall, boeingman737's weight loss journey serves as an example of the power of perseverance and the willingness to try again and again towards a health and fitness goal.