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Crucial Sound's 4 Year Weight Journey: Slow but Steady Progress From 150Lb to 165Lb

Read about one Reddit user's weight gain journey over a span of four years. Learn from their experiences and try it out for yourself.

Article by Madeleine Smith

A photo of a 5'8" man showing a muscle gain from 150 pounds to 165 pounds. A total gain of 15 pounds.
M/20/5'8" [150lb > 165lb = 15lb] [4 Years] Lots of breaks, slow but steady progress
Originally posted on /r/progresspics

Introduction

For four years, Reddit user Crucial_Sound has been on a steady, albeit interrupted journey towards a healthier weight. The user started at 150lb and, over the course of those four years, gained 15lb. Crucial_Sound admits to having had several breaks along the way, but is proud of the slow, yet steady progress made during this period. What can we learn from Crucial_Sound's journey?

Patience and Persistence

Crucial_Sound's journey is a testament to the value of patience and persistence. The user's slow and steady approach paid off, resulting in long-term progress. We live in a world that values instant gratification, but real progress takes time. Crucial_Sound's journey reminds us of this important lesson.

Consistency is Key

While Crucial_Sound admits to having taken breaks in their journey, the user still made consistent efforts towards their goal. Consistency is key when it comes to any weight journey. It's important to make sustainable changes that can be maintained in the long run. Whether it's exercising regularly or eating healthier meals, consistency is crucial to making progress.

Embracing Slow Progress

Crucial_Sound's journey also shows us the value of embracing slow progress. It's easy to get frustrated when we don't see quick results, but progress is progress, no matter how slow. By focusing on the long-term journey and celebrating small milestones along the way, we can stay motivated and make progress over time.

Final Thoughts

Crucial_Sound's weight journey isn't about achieving a specific number on the scale—it's about the journey towards a healthier lifestyle. By being patient, persistent, consistent, and embracing slow progress, we can all make progress on our weight journeys. Consider trying out some of the tactics used by Crucial_Sound and see how they work for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.