Overcoming Depression and Eating Disorder with Sports: a User's Weight Journey

The Start of the Journey

After a tough break-up, this Reddit user found themselves struggling with depression and an eating disorder, weighing in at only 138lbs. Looking for a way out, they turned to sports as a way to improve their overall health.

Commitment to Change

Despite the initial struggles, this user remained committed to their goal of bettering themselves. They spent 6 months working hard, focusing on their fitness and nutrition.

Seeing Results

The hard work paid off, as evident in the before and after photos with a 27lbs increase in body weight. Although the process of gaining weight was difficult, this user reports feeling healthier and happier overall.

Inspiration for Others

This Reddit user's journey serves as an inspiration for others struggling with depression and eating disorders. The power of sports and a commitment to self-improvement can make a significant difference in both physical and mental health.

Try Things Out for Yourself

While this user's journey may not be the solution for everyone, it brings to light the importance of finding a way to improve one's quality of life. Whether it's through sports, therapy, or another outlet, taking the first step towards a healthier life can be the most challenging but rewarding decision one can make.