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Male at 6'1 Drops 25Lbs in 2 Months Through Clean Eating and Lifting

Looking to get in shape? Check out this progress pic from a male Redditor who goes by the name progresspics. In just two months, he's lost 25 pounds by clean eating and lifting weights four days a week. He's also training for a 5k at the end of August.

Article by Madeleine Smith

A photo of a 6'1" man showing a weight cut from 285 pounds to 260 pounds. A net loss of 25 pounds.
M/33/6’1” [285 lbs > 260 lbs = 25lbs] (2 months) Clean eating, lifting 4 days per week, training for my first 5k at the end of August!
Originally posted on /r/progresspics

The individual in this progress photo is a 33-year-old male who is 6’1” tall. In the photo, he is displaying his progress after two months of clean eating and lifting 4 days per week. In this time period, he has lost 25lbs and his current weight is 260lbs. He has set a goal to train for a 5k race at the end of August. This individual’s progress is an excellent example of what can be achieved through dedication and hard work.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.