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From 260Lbs to 190Lbs in 9 Months: a Story of Remarkable Transformation

Read about a Reddit user's weight loss journey, from being 70lbs heavier to finally feeling comfortable in a shirt he couldn't wear before.

Article by Madeleine Smith

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 190 pounds. A total loss of 70 pounds.
M/25/5'11 [260lbs>190lbs=70lbs] (9 months) Finally put on the same shirt after 9 months of weight loss. Not the same shorts because they would simply fall off. I've also been taking better care of myself mentally. Be kind to yourself!
Originally posted on /r/progresspics

Introduction

Normalicide, a 25-year-old male of height 5'11, started his weight loss journey at 260lbs. After 9 months of hard work, he managed to lose a total of 70lbs, bringing his weight down to 190lbs. It was a remarkable transformation that caught the attention of many Redditors and made headlines throughout the internet.

Motivation and Strategy

As Normalicide explained in his Reddit post, his motivation came from realizing that he had hit rock bottom when it came to his appearance. He had just graduated college and felt terrible about the way he looked. To make things worse, he couldn't find a shirt that would fit him properly for his graduation pictures.

Achievements and Tips

Normalicide's journey was impressive not only in terms of the weight loss but also in terms of the overall improvement in his physical and mental health. Along with regular exercise and a healthy diet, he also took better care of himself mentally. His progress is a reminder that small sustainable changes can really make a difference.

The Role of Support

Many Redditors commented on Normalicide's post, congratulating him on his progress and offering words of support. Although the journey towards weight loss can be a solitary one, having a supportive network can make a huge difference. Whether it's an accountability partner, a gym buddy, or just a friendly face providing words of encouragement, having support is invaluable.

Conclusion

Normalicide's post is an inspiring reminder that it's never too late to make a change, and that small consistent changes can add up to significant progress. Whatever your weight loss goals are, remember to be kind to yourself and to take things one day at a time. With dedication, patience, and the right mindset, you can achieve anything you set your mind to.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.