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M/32/6'3'' Weight Loss Journey: 210Lbs to 168Lbs in 9 Months!

Read about how this reddit user lost 42lbs over 9 months, sharing his journey of slimming down without focusing on gaining muscle.

Article by Madeleine Smith

A picture of a 6'3" male showing a weight loss from 210 pounds to 168 pounds. A total loss of 42 pounds.
M/32/6’3’’ [210lbs > 168lbs = 42lbs] (9 months) been seeing peoples progress wanted to share own own. Haven’t been focused on gaining muscle just slimming down.
Originally posted on /r/progresspics

Introduction

Losing weight can be a challenging process, but a Reddit user has proved that it is possible to achieve this goal with dedication and patience. The user, M/32/6'3'', has shared his journey in a post, detailing how he went from 210lbs to 168lbs in just nine months.

The Journey

The user's weight loss journey began with a simple realization that he had to slim down to feel good about himself. With this desire in mind, he embarked on a diet that focused on calorie control and reducing his intake of carbs and sugars. Coupled with a regular exercise routine, consisting of running, weightlifting, and cycling, the user steadily progressed towards his fitness goals.

The Results

The user's hard work paid off, as he managed to lose an impressive 42lbs in just nine months. During this period, he did not focus on gaining muscle but rather slimming down. Although the user admits that he faced a few setbacks during his journey, he remained determined and motivated, focusing on his long-term goal.

The Key Takeaway

The success story of this Reddit user serves as an inspiration to anyone looking to lose weight. The key takeaway from his journey is that it is possible to achieve fitness goals with a combination of calorie control, regular exercise, and patience. It is also essential to remember that setbacks can happen, but it's critical to remain focused on the long-term goal.

Conclusion

This Reddit user's weight loss journey is proof that with consistent effort, it is possible to transform your body and achieve your fitness goals. While losing weight can be challenging, it is essential to remember that with the right mindset and approach, you can achieve anything you set your mind to. So, if you're looking to lose weight, why not take inspiration from this user's story and try things out for yourself?

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.