A 26Lb Weight Loss Journey: How Much More to Get Leaned Out?

Introduction

One Reddit user, Shot-Copy6681, has been sharing their weight loss journey with the community. They have lost a total of 26lbs this year and are looking to lean out further before bulking. In this article, we will follow along with their progress and discuss the benefits and concerns of cutting before bulking.

The Journey So Far

Shot-Copy6681 started their journey at 199lbs and is currently at 173lbs. This marks a significant 26lb weight loss so far. The user has been sharing their progress pictures along the way, which have shown impressive changes in their physique. However, they are still unsure how much more weight they need to lose to achieve their desired 'leaned out' look.

Cutting Before Bulking

Shot-Copy6681's goal is to cut before bulking. This means shedding excess body fat before bulking up muscles. While this approach can help reveal defined muscles and create a more aesthetic look, it can also lead to losing some of the hard-earned muscles in the process. To avoid this, it's important to maintain a caloric deficit, eat enough protein, and maintain a consistent workout routine.

Appearance after a Cut

The question on many people's minds when considering a cut is whether they will look muscular after. The answer is that it depends. A cut can help show off muscles that were previously hidden under fat, but it won't necessarily add new muscle mass. Building muscles requires a caloric surplus, which is not the goal of a cut. However, if the user consistently exercises and eats enough protein, they can still maintain muscle mass while losing weight.

Conclusion

Shot-Copy6681's weight loss journey highlights the benefits and challenges of cutting before bulking. While it can help achieve a desired lean look, it requires careful calorie and nutrient management to avoid losing muscle. Additionally, it's worth noting that appearance after a cut can vary depending on the individual's starting point and overall fitness level. Ultimately, the best way to achieve one's desired appearance is through a combination of diet and exercise that works for their body.