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Before and After 21 lbs Weight Loss 5 feet 11 Male 206 lbs to 185 lbs

Here you can see a progress photo showing a weight loss from 206 pounds to 185 pounds. That's a solid total loss of 21 pounds.

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Before and After 21 lbs Weight Loss 5 feet 11 Male 206 lbs to 185 lbs
M/24/5’11” [206lbs>185lbs=21lbs] (8 months) Total Lifestyle Change