190 Lbs to 103 Lbs in 34 Months: How Reddit User Pipespipespipes Achieved Her Weight Loss Goal

Introduction

Pipespipespipes, a Reddit user, has shared her incredible weight loss journey on the platform, inspiring many with her dedication and hard work. In just 34 months, she lost 87 pounds, going from 190 to 103 pounds and reducing her BMI from 35.5 to 19.2. Her achievement doesn't stop there; she also accomplished her first ever pull-up, which was her goal for 2022.

The Journey

Pipespipespipes did not achieve her weight loss goals overnight. She started by tracking all her calories on MyFitnessPal and cutting back on food portions. Although she had a sweet tooth, she made sure to eat balanced meals and indulge in treats only occasionally. She also started incorporating physical activity into her routine by doing household chores and going for walks.

The Pull-Up

One of Pipespipespipes' primary fitness goals was to achieve a pull-up. She did not have access to a gym but improvised by putting a bar on the doorway to her kitchen. She would practice hanging on the bar and attempting a V-Up without swinging her body. As she improved, she would note her progress, and the activity of trying to do a pull-up made push-ups easier.

Inspiration for Others

Pipespipespipes' story has inspired many people to take control of their health and work towards their weight loss goals. Her journey shows that with dedication and small changes to one's lifestyle, anyone can achieve their goals. She encourages others to try out tracking their calories, making small dietary changes and incorporating physical activity into their routine.

Conclusion

Pipespipespipes' weight loss journey is an inspiration to those who may be struggling with their own weight loss goals. Her Reddit posts offer a glimpse into her life and journey, showing that small changes can have significant results. Her hard work paid off, and she achieved her goal of doing her first-ever pull-up. Her journey shows that anything is possible with a dedicated mindset and a plan.