By Height By Weight  

15 lbs Weight Loss 5 feet 9 Male 165 lbs to 150 lbs

What you can see here is a progress picture showing a weight cut from 165 pounds to 150 pounds. That's an impressive loss of 15 pounds.

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15 lbs Weight Loss 5 feet 9 Male 165 lbs to 150 lbs
M/25/5’9” [165lbs > 150lbs] Year long weightlifting journey