By Height By Weight  

5 feet 9 Male Before and After 111 lbs Weight Loss 311 lbs to 200 lbs

Here you can see a progress photo showing a weight cut from 311 pounds to 200 pounds. That's a solid total loss of 111 pounds.

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5 feet 9 Male Before and After 111 lbs Weight Loss 311 lbs to 200 lbs
M/52/5’9” [311lbs > 200lbs = 111lbs] Weight loss progress