By Height By Weight  

5 foot 9 Male 10 lbs Weight Gain 140 lbs to 150 lbs

Here you can see a progress photo showing a weight bulk from 140 pounds to 150 pounds. That's a respectable gain of 10 pounds.

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5 foot 9 Male 10 lbs Weight Gain 140 lbs to 150 lbs
M/22/5’9” [140 -> 150 = 10 lbs] (~4 months) Always been the skinny guy and hated it, it’s not much but I’m getting better! Anyone who’s ever tried to gain weight knows how hard it is.