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Before and After 77 lbs Fat Loss 6'2 Male 235 lbs to 158 lbs

What you can see here is a progress picture showing a fat loss from 235 pounds to 158 pounds. That's a solid total loss of 77 pounds.

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Before and After 77 lbs Fat Loss 6'2 Male 235 lbs to 158 lbs
M/19/6’2” [235lbs > 158lbs = -77lbs] (around 1 year from 18-19, face gains went hard