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From 145 to 141: Redditor Shares Weight Loss Journey

Read the inspiring weight loss journey of a Reddit user who lost four pounds in six weeks with calorie deficit.

Article by Madeleine Smith

A picture of a 5'4" female showing a weight loss from 145 pounds to 141 pounds. A respectable loss of 4 pounds.
F/22/5’4” [145 > 141 = 4lbs lost] (6 weeks) not a big difference but i’m still proud of myself :)
Originally posted on /r/progresspics

Introduction

The journey to weight loss is a challenging one. It takes time, patience, and discipline. But for one Reddit user, grassluvr22, the journey has been rewarding, to say the least. Her post about losing four pounds in six weeks has inspired many to start their own weight loss journey.

Calorie Deficit

Grassluvr22's method was simple and effective - calorie deficit. She was not very strict about it, but she managed to lose 20 pounds. Even with a few bumps in the road, she stayed committed to her goal, and the result is inspiring. Her progress shows that a little sacrifice goes a long way.

Small Progress is Progress

Grassluvr22's accomplishment might not seem like much to some, but it is still progress. Losing four pounds in six weeks might not be a big difference on the scale, but her waist looks more defined in the picture she posted. Her progress inspires others to keep going, knowing that even small progress is still progress.

The Power of Encouragement

Grassluvr22's post received over 185 upvotes and several comments of support, proving the power of encouragement. Seeing people cheering her on and noticing her progress motivated her to keep going. For anyone struggling to start their weight loss journey, having a support system can help them stay accountable and motivated.

Conclusion

In conclusion, grassluvr22's weight loss journey is an excellent example that with time, patience, and discipline, anything is possible. Losing weight takes hard work, but it is rewarding to see progress. Her post has encouraged many to start their own journey and reminded them that small progress is still progress. If you are looking to start your own journey, do not be intimidated by the process. Start small and create a support system to help you stay accountable and motivated. Good luck!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.