By Height By Weight  

20 lbs Fat Loss 5 foot 8 Female 250 lbs to 230 lbs

What you can see here is a progress picture showing a weight loss from 250 pounds to 230 pounds. That's a respectable loss of 20 pounds.

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20 lbs Fat Loss 5 foot 8 Female 250 lbs to 230 lbs
F/20/5'8" [250lbs > 230lbs = 20lbs] (3.5 months) not quite there yet, but really happy with my progress!