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F/29/5'3 [247 > 198= 49Lbs] (12 Months): a Year of Hard Work and Stair Climbing Pays Off!

This progress pic shows a female who has lost 47lbs in 12 months. She is 5'3 and her current weight is 200lbs.

Article by Madeleine Smith

A progress pic of a 5'3" woman showing a fat loss from 247 pounds to 200 pounds. A respectable loss of 47 pounds.
F/29/5’3 [247 > 198= 49lbs] (12 months) consistently working out 4-6 times a week and falling in love with the stair master. Haven’t been under 200lbs since 17 years old!
Originally posted on /r/progresspics

The person in this progress pic has lost a significant amount of weight, going from 247lbs to 200lbs in just 12 months. They attribute their success to working out 4-6 times a week and falling in love with the stair master. This is an amazing accomplishment, especially for someone who hasn't been under 200lbs since they were 17 years old.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.