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From 175 to 215 Pounds: a Journey of a 6'7” Tall Male, Progressing for 16 Months and Counting

A Reddit user with the handle subcutaneous4 shares his 16-month weight journey progress from 175 to 215 pounds. Learn some valuable tips on how he got this far.

Article by Madeleine Smith

A picture of a 6'7" male showing a muscle gain from 175 pounds to 215 pounds. A respectable gain of 40 pounds.
M/22/6'7" [175 < 215 lbs = +40lbs] 16 months still going
Originally posted on /r/progresspics

Introduction

Weight is something to consider when it comes to healthy living. For tall individuals, gaining weight can be a daunting task. Another Reddit transformation post showcases how one man achieved his ideal weight by gaining 40 lbs. in 16 months.

The weight gain journey

A Redditor with the username subcutaneous4, weighing 175 pounds at 6'7,” started his journey of gaining weight. After 16 months, he achieved an admirable 215 lbs. He shared his routine: focusing on chest and triceps, consisting of workouts like dumbbell bench press, overhead triceps extensions, and push-ups.

Learning from the experience

As seen in the comments, subcutaneous4 inspired others to embark on the same journey. When one user asked about his methods, he willingly shared his routine. Subcutaneous4's journey proves that by working hard and having a disciplined routine, achieving one's goals can be possible.

The importance of safe weight gain

Despite the excitement that comes with the journey of gaining weight, it's essential to maintain safety precautions. That's why comments from Reddit users encouraged subcutaneous4 to stay safe. It's important to practice safety measures, such as not overexerting oneself and seeking professional advice.

Conclusion

Achieving one's weight goal is possible with discipline, hard work, and patience. Subcutaneous4's 16-month weight journey enabled him to achieve his desired weight. For those wanting to improve their weight or health in general, it's time to start planning and commit to it. But always remember to consider safety measures to prevent any health risks.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.