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Man Loses 8 Pounds in 3 Months: Here's His Progress Pic

This is a progress pic of a male who is 5'11 and went from 210lbs to 218lbs, a change of 8lbs. He is happy with the progress he has made in 3 months.

Article by Madeleine Smith

A before and after photo of a 5'11" male showing a weight bulk from 210 pounds to 218 pounds. A respectable gain of 8 pounds.
M/31/5’11” [210 > 218 = 8lbs] 3 months. Doesn’t look like much but feels good!
Originally posted on /r/progresspics

This person has gained 8lbs in 3 months, going from 210lbs to 218lbs. They are a male of average height (5'11) and feel good about the progress they have made, even though it may not look like much.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.