By Height By Weight  

40 lbs Weight Loss 5'10 Male 210 lbs to 170 lbs

Here you can see a progress photo showing a weight cut from 210 pounds to 170 pounds. That's a solid total loss of 40 pounds.

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40 lbs Weight Loss 5'10 Male 210 lbs to 170 lbs
M/28/5’10” [210lbs > 170lbs = 40lbs] Lost It, Now Gaining It