By Height By Weight  

One Month Weight Loss Journey: F/29/5'6" Goes From 140Lbs to 142Lbs

A Reddit user shares her one-month weight loss journey, showing how losing fat and gaining muscles requires a constant battle.

Article by Madeleine Smith

A picture of a 5'6" female showing a weight bulk from 140 pounds to 142 pounds. A respectable gain of 2 pounds.
F/29/5'6" [140lbs > 142lbs = -2lbs] 1 Month update
Originally posted on /r/progresspics

Introduction

Losing weight and keeping it off requires hard work, dedication, and commitment. One Reddit user, chelseaw9696, shared her one-month journey towards a healthier lifestyle. She started at 140 pounds and lost 2 pounds, going down to 138 pounds after a month.

Stuck during the journey

According to the user, she seems to be stuck in her weight loss journey. She had a lower body fat before, but now it's higher. Despite the setback, she pushed through and showed that it's a constant battle. Another Reddit user, LightOverWater, pointed out that chelseaw9696 possibly put on muscle but lost fat, thus achieving a lower body fat percentage and looking more fit.

Positive feedback

chelseaw9696's post garnered positive feedback from other Reddit users, pointing out that she looked amazing in both pictures. One user said, 'you look pretty darn amazing, have amazing skin, and great proportions...looking great!' Another user reminded the community that progress can only be judged over three-month blocks in this game.

Diet and exercise changes

One Reddit user asked chesleaw9696 if she did anything different in terms of diet or exercise over the month. She did not specify any specific changes but shared that it's a constant battle to stay committed to a healthy lifestyle.

Conclusion

Weight loss and fitness journeys are not easy, but chelseaw9696's progress in just one month shows that it's possible with dedication and hard work. Her journey serves as a reminder that setbacks happen, but pushing through them is necessary to achieve one's health goals.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.