One Month Weight Loss Journey: F/29/5'6" Goes From 140Lbs to 142Lbs
A Reddit user shares her one-month weight loss journey, showing how losing fat and gaining muscles requires a constant battle.
Article by Madeleine Smith
Introduction
Losing weight and keeping it off requires hard work, dedication, and commitment. One Reddit user, chelseaw9696, shared her one-month journey towards a healthier lifestyle. She started at 140 pounds and lost 2 pounds, going down to 138 pounds after a month.
Stuck during the journey
According to the user, she seems to be stuck in her weight loss journey. She had a lower body fat before, but now it's higher. Despite the setback, she pushed through and showed that it's a constant battle. Another Reddit user, LightOverWater, pointed out that chelseaw9696 possibly put on muscle but lost fat, thus achieving a lower body fat percentage and looking more fit.
Positive feedback
chelseaw9696's post garnered positive feedback from other Reddit users, pointing out that she looked amazing in both pictures. One user said, 'you look pretty darn amazing, have amazing skin, and great proportions...looking great!' Another user reminded the community that progress can only be judged over three-month blocks in this game.
Diet and exercise changes
One Reddit user asked chesleaw9696 if she did anything different in terms of diet or exercise over the month. She did not specify any specific changes but shared that it's a constant battle to stay committed to a healthy lifestyle.
Conclusion
Weight loss and fitness journeys are not easy, but chelseaw9696's progress in just one month shows that it's possible with dedication and hard work. Her journey serves as a reminder that setbacks happen, but pushing through them is necessary to achieve one's health goals.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
Woman Loses 88 Pounds and Looks Amazing!
One Woman's Journey to Shed Those Last Pounds: a Reddit User's Weightloss Journey
From 222.5Lbs to 142.4Lbs in a Year: a Success Story
A 27 Year Old Woman Loses 21Lbs in 4 Months and Shares Her Journey on Reddit