F/35/5’7”[226Lbs≫166Lbs=60Lbs] Weight Loss Progress

Introduction

Stimmins87, a Reddit user, shared their impressive weight loss progress in a post that received 295 upvotes and several encouraging comments from fellow users. The post featured a series of progress pictures showing a 60-pound weight loss over an unspecified period.

Motivation through progress pictures

Many Reddit commentators remarked on the difference between the before and after photos, which demonstrated an apparent increase in confidence and comfort with one’s body. Stimmins87 credited progress pictures as being one of the main things that kept them motivated through the weight loss process.

Weight loss methods

According to the post, Stimmins87 achieved their weight loss through a combination of portion control and intermittent fasting. They closely monitored their protein intake and watched their carbohydrate consumption, but did not follow a keto diet. Stimmins87 also maintained a consistent workout routine based on their body's abilities.

Advice for others

One Reddit user asked what advice Stimmins87 would give to someone who was just starting out. Stimmins87 emphasized the importance of progress pictures, saying that they helped to keep them motivated during the journey. They also recommended sticking to high protein and watching carbohydrate intake, while not being too hard on oneself when slip-ups inevitably occur.

Conclusion

Stimmins87’s weight loss journey is an inspiring example of how determination, consistency, and motivation through progress pictures can produce tangible results. It is important to remember that different methods work for different people, and consultation with a healthcare professional is advised before starting any weight loss program.