Arlinon's Potato to Less Potato Weight Loss Progress: a Reddit Story

Introduction

A Reddit user named Arlinon has recently shared his weight loss journey in the social media platform. His post title, “M/29/5'9'' [220 lbs > 174 lbs = 46 lbs] Weight loss progress. Potato to less potato,” has gained a lot of attention and upvotes, with many users congratulating and praising him for his transformation.

Weight Loss Plan

Arlinon said that he ate 1500 calories a day and did not do any cardio. He started with Strong Lifts 5x5 after that PPL routine. He ate mostly chicken, eggs, oatmeal before workouts, and green vegetables. Arlinon’s transformation took six months, and he mentioned that the key to his success was to not cheat.

Transformation

Arlinon’s before-and-after photos showed a significant difference in his physique, especially around his face, which looked much healthier and fresher. He mentioned that his eyes became more alert and vibrant after losing weight. His post inspired many users, with some complimenting him for looking 10 years younger and others calling him a ‘gigachad’.

Motivation

Arlinon’s post serves as motivation and inspiration for people who are struggling with their weight. His story shows that it is possible to achieve a healthier body in just six months with determination and discipline. Arlinon shared his journey to encourage others to start and not to give up, no matter how hard the process may seem.

Conclusion

Arlinon’s Reddit post entitled “M/29/5'9'' [220 lbs > 174 lbs = 46 lbs] Weight loss progress. Potato to less potato” tells the story of his transformation from a ‘potato’ to a healthier and more vibrant person. His weight loss plan, positive attitude, and discipline allowed him to achieve his goal in six months. Arlinon’s journey is a testament to the power of determination and hard work in achieving a healthier and happier life. If you’re struggling with weight issues, Arlinon’s story proves that it’s never too late to start your own weight loss journey and achieve your goals.