Tracking Weight Loss Progress: a Reddit User's Inspiring Journey

Beginning the Journey

At the start of their journey, this Reddit user weighed in at [starting weight]. They expressed frustration with weight gain and a lack of progress in the gym, but remained determined to make changes in their lifestyle.

Taking Control

The user began tracking their calories using MyFitnessPal and started incorporating more protein into their diet. They also began attending HIIT classes regularly and added in additional cardio on off days.

Seeing Results

After a few weeks, the user began to notice changes in their weight and body composition. They shared their excitement with the Reddit community and received encouragement and support from fellow users.

Sticking to It

Despite ups and downs along the way, the user persisted in their efforts and continued to make progress. They shared updates regularly and celebrated milestones with the community, inspiring others to take control of their own health.

The Journey Continues

Through dedication and hard work, this Reddit user successfully reached their weight loss goals, shedding [amount of weight lost]. Their journey serves as inspiration to others on a similar path, showing that progress is possible with determination and consistency.