How Reddit User's Weight Journey Inspired Others | Reddit Post Analysis

Introduction

One of the best motivators for change is seeing someone else go through it, and come out the other side victorious. One reddit user's weight loss journey is a classic example of this. Their simple post was voted up to 83 at the time of the post, with hundreds of comments, sparking a response that no amount of ads or promotion could ever achieve.

The Story

The user's post detailed their initial weight of 210 lbs, and how they achieved their current weight of 150 lbs through a combination of diet, exercise and willpower. Hundreds of questions and comments followed, as redditors sought advice, motivation and support. Replies that meant even more people could read, learn and grow with our subject.

Inspiration for Others

Real-life proof that committing to change can inspire others. Thousands of other people took inspiration from this story, with some even chronicling their own journeys on social media. Such stories help normalise positive life changes, highlighting that anyone can achieve long-lasting, positive health outcomes.

The Science Behind Inspiration

It is important to recognise the cognitive benefits of inspiring stories. A study by Obermeier et al (2016), found that inspirational stories activate the brain's reward network, strengthening the person's commitment to their goals. So, reading a reddit user's weight loss journey could be the boost someone needs to start their own.

Conclusion

The story of our Reddit user losing weight through hard work and determination is one of the most inspiring stories to emerge from the platform. Proof positive that success is achievable when we set our minds to it. So, the next time you are feeling lost or disheartened, take inspiration from this real-life story and believe in yourself.