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Progress Pics of 30 lbs Fat Loss 5 feet 4 Female 146 lbs to 116 lbs

Here we have a progress pic showing a weight reduction from 146 pounds to 116 pounds. That's an impressive loss of 30 pounds.

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Progress Pics of 30 lbs Fat Loss 5 feet 4 Female 146 lbs to 116 lbs
F/23/5'4" [146lb >116lb =30lbs] (6 months) From not leaving my bed for multiple days at a time to working a physical job and taking better care of myself