15Lbs Weight Gain in 1 Year: a Reddit User's Journey

Introduction

A Reddit user by the username MATTDAYYYYMON has shared his weight gain journey on the platform. He went from weighing 190lbs to 205lbs in just one year. With an increased weight, he aims to build a good base for bodybuilding and is considering competing down the line.

The Weight Gain Journey

MATTDAYYYYMON kept a positive attitude throughout his weight gain journey. He shared his progress pictures, food intake, exercise routines, and his overall journey on the Reddit platform. He attributed his success to consistency and finding what works for his body.

The Importance of Building a Good Base

In bodybuilding, building a good base means establishing a solid foundation of muscle and strength. It is important to focus on compound exercises, eat a balanced diet, and take proper rest to build a good base. MATTDAYYYYMON's weight gain journey can be a great example of how building a good base can help in achieving bodybuilding goals.

Competing in Bodybuilding

MATTDAYYYYMON's ultimate goal is to compete in bodybuilding. However, it is important to note that competing in bodybuilding requires a lot of hard work, dedication, and discipline. One needs to consider factors like genetics, training experience, and nutrition before considering competing.

Conclusion

MATTDAYYYYMON's weight gain journey shows that with a positive attitude, consistency, and finding what works for the body, one can achieve their bodybuilding goals. It is important to remember that building a good base takes time and effort. If you are considering competing, make sure to do your research and consult with professionals.