How Pwniez Gained 30Lbs in 14 Months to Reach a Healthy Weight
Read how Reddit user pwniez went from being too skinny to reaching a healthy weight by gaining 30lbs in 14 months
Article by Madeleine Smith
Introduction
Reddit user pwniez shared their weight gain journey from 135lbs to 165lbs over a period of 14 months. Their post received 76 upvotes, indicating interest from the community in their experience. In this article, we will delve into pwniez's journey and explore the methods they used to reach a healthy weight.
The struggle to gain weight
Pwniez describes how they have always been too skinny and struggled to gain weight in the past. They tried various methods such as drinking weight gain shakes and lifting weights, but to no avail. It wasn't until they started tracking their calories and increasing their caloric intake that they began to see progress.
The importance of tracking calories
Pwniez emphasizes the importance of tracking calories when trying to gain weight. They used a food tracking app to monitor their intake and ensure they were consuming enough calories to support muscle growth. They also made sure to eat a balanced diet with sufficient protein to aid in muscle recovery after workouts.
Commitment and patience
Pwniez's weight gain journey was not easy, and they had to remain committed and patient throughout the process. They stuck to a consistent workout routine, ate enough calories every day, and didn't give up when they hit roadblocks. Their commitment and patience paid off, as they finally reached a healthy weight and gained the confidence they had been searching for.
Conclusion
In conclusion, gaining weight can be just as difficult as losing weight for some individuals. However, with the right methods and mindset, it is possible to reach a healthy weight. Pwniez's journey is inspiring in its commitment and dedication to weight gain. For individuals looking to put on weight and build muscle, tracking calories and following a consistent workout routine may be the key to success.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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