From 200Lbs to 135Lbs My Journey to Overcoming Body Dysmorphia

Introduction

Da5id__ shares his 28-month weight loss journey where he went from 200lbs to 135lbs. While the change in weight was significant, this wasn't an easy journey for him. For many months, da5id__ had to fight body dysmorphia to learn to love his new body.

The Journey

Da5id__ started with basic cardio exercises and diet control. Despite the progress, like in many weight loss journeys, for months, there wasn't much change. But da5id__ remained committed to his goals, kept going, and eventually started seeing significant changes in his body. While da5id__ loved the weight loss, the battle with body dysmorphia was long-drawn. It took him months to finally start feeling comfortable in his skin.

Comments on the Reddit Post

Da5id__'s post got 107 upvotes, clearly striking a chord with many others who have gone through similar journeys. Comments congratulating him on his achievement and appreciating how he looks were abundant.

Advice to Others

Da5id__'s post is an excellent example of how much persistence and patience weight loss journeys require. He encourages others on similar journeys never to lose hope and keep at it. He also acknowledges that body dysmorphia is genuine and recommends seeking help to overcome it.

Conclusion

Da5id__'s journey is inspiring on many levels, and there's something to learn from it for everyone. This journey was not just about weight loss; it was about accepting oneself and overcoming mental blocks that kept da5id__ from appreciating his accomplishments. Reading this post, we can all learn a bit from da5id__'s persistence and determination.