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From 210 to 140 Lbs: a Woman's Two Year Weight Journey

A female Reddit user shares her struggle with weight loss and plateau, and how she overcame it through diet and workouts. Find out how to keep fit new lifestyle

Article by Madeleine Smith

A picture of a 5'2" female showing a weight loss from 210 pounds to 140 pounds. A respectable loss of 70 pounds.
F/29/5'2" [210 lbs > 140 lbs = 70 lbs] (2 years) struggling with the last 10-15 pounds but enjoying my new lifestyle in the meantime
Originally posted on /r/progresspics

Introduction

Are you struggling with losing weight? One Reddit user shares her journey of losing 70 pounds over two years despite facing issues with the last 10-15 pounds. Her journey of weight loss is inspiring and may teach readers not to lose hope.

The Struggles

Pink-yoshi- shared that she had to make a lifestyle change that included regular workouts and a balanced diet. Initially, she struggled to stay committed to the changes and found herself battling plateau episodes. Using Reddit, she got suggestions from other users on how to overcome the challenges, such as taking complete rests for two weeks, among others.

The Accomplishments

Despite the challenges, her persistence paid off. She lost 70lbs over a period of two years and is now 140 pounds. She admits to still have trouble shedding off the last 10-15 pounds. However, Pink-yoshi- embraces her new lifestyle changes, which have helped her maintain her current weight. She is also grateful for her renewed energy, allowing her to play more with her 4-year-old son.

The Motivation

Pink-yoshi-'s progress photo was met with positive comments, motivating her to keep up the hard work. Her tip for those beginning their weight loss journey is to be patient and make lifestyle changes that are manageable. She credits Reddit's supportive community for keeping her accountable and providing support and very helpful tips.

Conclusion

Losing weight is a journey that requires determination and consistency. Pink-yoshi-'s use of diet, workouts, and Reddit's supportive community shows how a lifestyle change can lead to weight loss success. Her journey inspires readers not to lose hope, be patient with themselves, and embrace a new healthy lifestyle that will lead to personal growth.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.