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M/23/5'9 [130 > 160 = 30Lbs] Weight Gain Journey at the Gym

Read about the progress and struggles of one user's weight gain journey through gym workouts and improved diet habits in 10 months.

Article by Madeleine Smith

A photo of a 5'9" man showing a weight gain from 130 pounds to 160 pounds. A total gain of 30 pounds.
M/23/5’9 [130 > 160 = 30lbs] about 10 months into the gym, gained weight fairly quick due to lack of eating before gym, progress slowed down a lot after first 3/4 months but steadily getting there
Originally posted on /r/progresspics

Introduction

This Reddit post shared by ChloCums tells the story of a 23-year-old man’s weight gain journey. In just 10 months, he went from weighing 130 pounds to 160 pounds - an impressive gain of 30 pounds. He started going to the gym and eating more often, which contributed to his progress.

Initial Progress and Struggles

In the first few months after starting his new workout routine, the user quickly gained weight, mainly because he had not been eating much before. However, his progress slowed down after about 3 or 4 months. This may have been due to an adaptive response to the workouts or having reached a new, higher equilibrium point due to the increase in food intake. Nonetheless, the progress was impressive nontheless.

Steady Progress and Determination

Despite the slowed progress, the user persisted and remained determined to continue his weight gain journey. The steady progress he achieved after his initial gains was a source of motivation - he could see tangible results and worked hard to maintain them. This determination is admirable and characteristic of anyone looking to improve their physical body through diet and exercise.

Comments and Support

The user received a lot of positive comments and support on the Reddit post from other users. Some congratulated him on the progress he had made, while others offered words of encouragement to help him continue his journey. Support from family and friends is critical in achieving fitness goals.

Conclusion

In conclusion, this Reddit post by ChloCums showcases the weight gain journey of a dedicated gym-goer. By making changes to his lifestyle, such as frequenting the gym and eating more, he was able to make considerable progress in just 10 months. For anyone looking to improve their fitness level, setting goals, tracking progress, and involving oneself in communities who share similar goals is an excellent way to get started. Encouragement, like that seen on the user's post, combined with determination, will inevitably help to spur progress and achieving a sound results.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.