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Three Year Weight Loss Journey From 294Lbs to 185Lbs

Read about a woman who lost 109lbs in three years, with only 25lbs to go. See her thoughts on the process and how she is motivated.

Article by Madeleine Smith

A before and after photo of a 5'8" female showing a weight reduction from 294 pounds to 185 pounds. A net loss of 109 pounds.
F/32/5’8”[294lbs>185lbs=109lbs] (3 years) another 25lbs to go, some face gains for motivation!
Originally posted on /r/progresspics

Introduction

A woman at the age of 32, who goes by the name Typically_Underrated on Reddit, recently shared her striking weight loss journey. She began at 294lbs and is now at 185lbs, losing 109lbs in just three years. With another 25lbs to go, she posts pictures of her progress as motivation.

The Journey

Typically_Underrated's weight loss journey wasn't always smooth sailing. She struggled with setbacks that are common when it comes to weight loss. Nevertheless, she was determined to keep going, and the results are astounding. She found that taking progress pictures was a helpful way to measure how far she's come.

Support from Others

One of the biggest motivators for Typically_Underrated was the support she received from friends, family, and even strangers. She mentioned that one of her pictures went viral on the internet, which gave her extra motivation to continue. Positive feedback from others showed her that she was indeed making progress.

Changes in Life

Typically_Underrated mentioned that her weight loss has brought many changes to her life. Apart from the physical transformation, she also experienced improvements in her mental health, self-confidence, and self-esteem. She has more energy and is more active now than she was before, which is a considerable change from a life dominated by sedentary activities.

Conclusion

Typically_Underrated's journey shows that weight loss isn't an easy process and requires consistent hard work and patience. However, by documenting her progress, gathering support from others, and maintaining a positive attitude, it's possible to achieve incredible results. She encourages others to try out different methods and focus on what works for them individually.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.