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Megz1187's Inspiring 100Lbs Weight Loss Journey over 6 Years

Read about Megz1187's journey from 314lbs to 214lbs and get motivated to start your own weight loss journey! Follow her story on Reddit.

Article by Madeleine Smith

A before and after photo of a 5'7" female showing a weight reduction from 314 pounds to 214 pounds. A net loss of 100 pounds.
F/34/5’7" [314lbs>214lbs=100lbs] 6 years and still can't believe both of these people are me
Originally posted on /r/progresspics

Introduction

Megz1187's Reddit post has gone viral, inspiring thousands of people around the world. Megz1187's weight loss journey is a true inspiration to anyone looking to shed pounds and get healthier.

Starting Weight

Megz1187 started her journey at a weight of 314lbs, and knew it was time to change her lifestyle. She began by making small changes to her diet and gradually increasing her exercise routine.

The Journey

Over the course of 6 years, Megz1187 lost an incredible 100lbs! Her journey wasn't easy, and there were times when she hit plateaus or felt discouraged. But she never gave up, and was always willing to try something new to keep her weight loss progress going.

The Results

The before-and-after photos Megz1187 posted on Reddit show an incredible transformation. She's now at a weight of 214lbs, and is in better health than ever before. In addition to losing weight, Megz1187 has improved her mental health and self-esteem.

Conclusion

Megz1187's story is a powerful reminder that anyone can make big changes and transform their lives. Her tips for making sustainable changes to your diet and exercise routine over time are applicable to anyone looking to lose weight or improve their health. Congratulate Megz1187 on her incredible weight loss journey!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.